Helping you build the foundations of fitness that lead to lasting success.

A fun, challenging, and rewarding educational experience with hands-on application.

"Tim is an amazing personal trainer and fitness expert. He is incredibly knowledgeable and great at providing encouragement and accountability."
— Kristi McNaron



Learn and Build Foundations


Revitalize your fitness pursuits by building foundations that last.

Plan the Work and Work the Plan


Use newfound tools to create a plan of action that sets you on the path to success.

From Information to Transformation



Build a better you. Develop new abilities, hone your skills, and reach new levels of accomplishment.

Hi, I’m Tim Boje


With me as your Coach and Guide, you will build the foundations of fitness and create an environment of growth. You will discover effective principles and useful solutions that give purpose, clarity, and focus to your goals. You’ll be equipped with the tools to develop your skills, take on challenges, and overcome setbacks. You’ll be encouraged and challenged to bring your best and reach your full potential.